UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a variable mix of weather conditions. Monday looks set to be a pleasant day with a slight chance of rain. The mercury will peak at roughly 68 degrees Fahrenheit before cooling overnight. Tuesday brings a more intense chance of rain, with the potential for a deluge. The rest of the week will shift between sunny spell

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the transformative experience of menopause. This stage of life is marked by hormonal shifts that can manifest in a variety of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic practices ai